Today’s recipe is Cauliflower Rice and Peas. It’s alarmingly easy to make. Just zap a head of cauliflower in the blender, tip into a pan with hot oil, garlic, peas and scallions, and toss/saute until cooked. That’s It!
Purple Cauliflower Rice
Purple cauliflower rice is a really cool side dish. It’s a smart alternative to regular rice. One cup of white rice has 5.6 times more carbs than the same amount of cauliflower rice. Cauliflower rice is packed with vitamin C too, and purple cauliflower rice is really pretty!
Replacing regular rice with cauliflower rice is a great idea, especially for those with chronic diseases such as diabetes.
It has a great bite, much lighter than conventional rice and doesn’t leave you conked out on the sofa veering to the food coma zone.
Three cheers for purple cauliflower rice!
