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Asian Chicken Noodle Soup

If you’re experiencing chilly nights, like here in New York, you deserve this soup – Asian chicken noodle soup. It’s tremendously flavorful, nutritious, and satisfying. My friend and I had two bowls each, it’s just too difficult to be restrained once you know this soup is around.

This soup makes for a great lunchtime special too. It’s not too heavy, so you won’t find yourself in need of a nap by 3pm. Unless of course you overdo it, just like my friend and I did, by returning for another bowl.

Asian Chicken Noodle Soup

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Chicken Taco Cupcakes

It’s Taco Tuesday, and today’s feature is Chicken Taco Cupcakes. These are utterly delightful.  It’s a miracle I have any pictures to share as I couldn’t stop eating them as soon as they came out of the oven. Oh my they will make you happy.

 Chicken Taco Cupcakes

These chicken taco cupcakes are the perfect appetizer, one is a three bite snack which only needs one hand, so you have a hand free for a cocktail – perfect!Read More

Chicken Grapefruit and Avocado Salad

Spring has finally shown its face in NY so its time for a salad, chicken grapefruit and avocado salad. This season has brought some wonderful juicy grapefruit, I have been eating at least one a day for a few weeks now. But I’m getting bored of grapefruit segments as part of my breakfast so I tried my segments in a salad instead.

I love avocado – doesn’t everyone? I was surprised though how wonderfully avocado pairs with grapefruit, its fantastic, so I will be sure to make grapefruit and avocado appetizers during the summer months. If you need help with preparing the avocado, check out The Raw Chef, Russell James’ video for instruction.

I would describe this as a clean meal, raw ingredients topped with grilled organic chicken laced with a citrus vinaigrette. Heart healthy, nutritious and a boost to the immune system. What a joy, the tartness and juiciness of the grapefruit are the yin and yang of this salad. Serve as either an appetizer or a small plate. Perhaps the introduction to a diverse three course meal.

Chicken Grapefruit and Avocado

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Chicken and Kale Soup

Kale has been described as “the world’s healthiest food”.  I can’t confirm that is, but it certainly makes you feel good when you eat it.  It feels like you’re giving your body the nourishment its needs to get you through the day.  My chicken and kale soup will certainly do that – fat free, delicious and nutritious!

Kale_Chicken_Orzo_Soup Read More

Italian Country Chicken

Have your butcher chop you up a chicken and make this delightful family dish.  It’s a palate satisfier, which craves accompaniments such as bread and wine.  I put it together with some quinoa, and I’m very pleased to say its a keeper.  This Italian country chicken splendor will definitely be one of my go to meals when I have a crowd visiting.

 

Italian Country Chicken

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